In my practice, I use warmth, curiosity, compassion, challenge, straightforwardness, kindness, and humor to meet you wherever you are at in a given moment. Learning, growth, meaning, and healing all happen in the context of relationships. In our work together, we will build a relationship centered on trust and safety from which we can explore your mind and experiences.
Every single part of you is welcome in the room with me and in relationship with me. I believe every part of you exists for an important reason, which we can learn about through conversation with one another. Together, we will cultivate and employ curiosity to gain understanding about:
where your suffering comes from
what is important to you
how you would like to relate to yourself and others
what the ingredients of a meaningful life are for you
who you are!
& so much more…
ABOUT THERAPY with Rachel
in person & virtual
I work with adults navigating a wide range of experiences, including those related to: trauma, grief & loss, depression, anxiety, relationship challenges, obsession, self-esteem & confidence, sex, sexuality, stress, communication, boundaries, life transitions, gender identity, and aging.
WHO I WORK WITH
My therapy style is mainly informed by traditions of relational psychodynamic therapy and existential therapies.
THERAPEUTIC APPROACH
I work as a psychotherapist at the Baltimore Center for Psychotherapy.
My clinical career started at the Johns Hopkins Center for Transgender Health where I worked with people preparing for and recovering from gender affirming surgeries. I then did paralegal and mitigation work for the Maryland state and federal public defenders. I began work as a therapist at an outpatient mental health clinic in Baltimore County.
training
I completed my undergraduate studies in psychology at New York University and my graduate studies in social work at Washington University in St. Louis.